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	<title>Central Lakes Healing Arts</title>
	<link>http://clhaonline.com</link>
	<description>Massage Therapy &#38; Yoga Instruction</description>
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		<title>Saturday &#8220;snooze button&#8221; class</title>
		<description><![CDATA[Beginning  June 12th we will be offering 2 intro classes instead of advanced class at 10:30. Feel free to sleep in and still get your intro hour on Saturdays. Advanced students feel free to use the 30 minute break from 10:00 to 10:30 to work on sun salutations or any other part of your practice. [...]]]></description>
		<link>http://clhaonline.com/?p=268</link>
			</item>
	<item>
		<title>Saturday April 24th Dan will be instructing Intro and Advanced classes.</title>
		<description><![CDATA[Saturday I will be away from the studio attending the Brainerd Jaycees Run for the Lakes in Nisswa. Classes are continuing at regular scheduled times. Thank you Dan!]]></description>
		<link>http://clhaonline.com/?p=263</link>
			</item>
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		<title>Summer schedule starting soon.</title>
		<description><![CDATA[Please look at the yoga section for updates on class scedules. New class schedule begins The week of April 11th. See you at class!]]></description>
		<link>http://clhaonline.com/?p=257</link>
			</item>
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		<title>Why is consistency important in a yoga practice?</title>
		<description><![CDATA[consistency –noun, plural -cies. 1. a degree of density, firmness, viscosity, etc. 2. steadfast adherence to the same principles, course, form, etc. 3. agreement, harmony, or compatibility, esp. correspondence or uniformity among the parts of a complex thing 4. the condition of cohering or holding together and retaining form; solidity or firmness. This word sums [...]]]></description>
		<link>http://clhaonline.com/?p=237</link>
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		<title>Namaste</title>
		<description><![CDATA[Namaste Meaning and Definition I honor the place in you in which the entire Universe dwells, I honor the place in you which is of Love, of Integrity, of Wisdom and of Peace. When you are in that place in you, and I am in that place in me, we are One. Hatha Meaning and [...]]]></description>
		<link>http://clhaonline.com/?p=222</link>
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		<title>Welcome new staff to CLHA</title>
		<description><![CDATA[Please help me welcome Robin Soderlund to the CLHA teaching staff! After years as a student, Robin desired to teach and share the gift of Yoga with others. She is currently completing her certification in Hatha instruction with a focus in childrens yoga.]]></description>
		<link>http://clhaonline.com/?p=127</link>
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		<title>Welcome to CLHA!</title>
		<description><![CDATA[Central Lakes Healing Arts 218-232-5156 located at FRANKLIN ARTS CENTER 1001 Kingwood Street Brainerd, MN 56401 Business suite 226 Visit us in our new location at Franklin Arts Center!]]></description>
		<link>http://clhaonline.com/?p=121</link>
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